Oro Valley Health and Wellness Blog

Car Accident Tips from an Oro Valley Chiropractor

Car Accident Tips from an Oro Valley AZ Chiropractor

Car Accident Tips from an Oro Valley AZ Chiropractor Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain, and shoulder pain can linger and transform into chronic conditions that last for…

The Sitting Epidemic in Oro Valley

The Sitting Epidemic in Oro Valley AZ

The Sitting Epidemic in Oro Valley AZ Are you suffering from lower back pain in Oro Valley AZ? Lower back pain is a common complaint for those that sit for long periods of time. A majority of employees work from a desk and are unable to move around throughout the day. Chiropractors at our chiropractic…

Are You Looking for a Top Oro Valley Chiropractor?

Are You Looking for a Top Oro Valley AZ Chiropractor?

Are You Looking for a Top Oro Valley AZ Chiropractor? The decision to seek out a reputable Oro Valley AZ chiropractor to help with your sore back, sore neck, poor range of motion, or other health condition is a great way to get your body back into balance. Whether you’ve suffered an injury playing sports,…

Exercise Smarter in Oro Valley

Exercise Smarter in Oro Valley AZ

Exercise Smarter in Oro Valley AZ Who in Oro Valley AZ doesn’t take pride in working hard and reaching their goals?  Regardless of the situation, it is human nature to enjoy the accolades that come with seeing results. In this day and age however, it is almost as though just reaching goals is not enough. …

Back Pain Tips from an Oro Valley Chiropractor

Back Pain Tips from an Oro Valley AZ Chiropractor

Back Pain Tips from an Oro Valley AZ Chiropractor If there is one body part that most people seem to have problems with at some point in life, it must be the back. Back pain is such a common part of modern life that many people just accept it as normal and try to get…

Fear Heart Disease in Oro Valley AZ?

Do You Have Fears and Frustrations Around Heart Disease in Oro Valley AZ?

Live in Oro Valley AZ and Suffer From Osteoarthritis? Most of us are familiar with the current recommendations for keeping your heart healthy in Oro Valley AZ.  The most commonly stated points are: Eat healthy. Increase your physical activity. Keep your weight under control. Quit smoking and avoid second hand smoke. Control your cholesterol and…